Tuina Massage
Tuina focuses on balancing the energy of body and addressing both physical and internal issues. Its unique techniques and holistic approach make it a distinct and effective form of therapy.
This ancient practice is rooted in the principles of Traditional Chinese Medicine (TCM) and has been used for thousands of years to treat a variety of ailments.
During a Tuina session, the therapist customizes the treatment to the individual’s specific needs, focusing on areas of tension and imbalance. The experience can range from gentle and soothing to more vigorous and deep, depending on the desired outcome and the condition being treated.
The Benefits of Tuina
Relief from Muscle Tension and Pain: Shiatsu massage helps release muscle knots and reduce discomfort by targeting areas of tension and tightness in the muscles.
Stress Reduction and Relaxation: By calming the nervous system, Shiatsu massage promotes deep relaxation and a peaceful mindset, helping to alleviate stress.
Improved Circulation: Shiatsu enhances blood flow and circulation, delivering vital nutrients and oxygen to the tissues, flushing out toxins, and promoting overall health and vitality.
Enhanced Flexibility and Range of Motion: Regular Shiatsu sessions can improve flexibility and mobility by releasing tension and tightness in the muscles and joints.
Balanced Energy Flow: Shiatsu massage helps harmonize the flow of qi (vital energy) throughout the body, restoring balance and promoting overall well-being.
Boosted Immune Function: By reducing stress and promoting relaxation, Shiatsu massage can support immune function and improve resilience against illness.
Emotional Well-being: Shiatsu can help relieve symptoms of anxiety, depression, and other emotional imbalances by calming the mind and promoting a sense of inner peace.
Why You Need a Tuina Session?
Many people find Tuina to be a powerful tool for stress relief and relaxation, as well as for addressing chronic conditions such as headaches, digestive issues, and musculoskeletal problems. By promoting the free flow of Qi, or vital energy, Tuina helps the body heal itself naturally and holistically.
Whether used as a standalone therapy or as part of a comprehensive TCM approach, Tuina offers a unique and effective way to support health and well-being, drawing on the wisdom of ancient healing traditions.
Tuina uses kneading, rolling, and pressing techniques to stimulate acupoints and meridians. It aims to restore balance, alleviate pain, and improve overall health by manipulating the body's energy flow.
The Benefits of Tuina
Pain Relief
Tuina effectively alleviates chronic and acute pain in muscles and joints.
Stress Reduction
The massage techniques promote relaxation, reducing stress and anxiety levels.
Improved Circulation
Tuina stimulates blood flow, enhancing overall circulation and oxygen delivery to tissues.
Enhanced Mobility
Regular sessions can improve flexibility and range of motion in joints and muscles.
Emotional Balance
By balancing the body's energy (Qi), tuina helps stabilize emotions, reducing feelings of irritability and mood swings.
Improved Mood
Tuina can increase the release of endorphins, leading to a better mood and a sense of well-being.
Flexible Pricing
I offer flexible options, which can be adapted to your unique needs and circumstances.
1 Hour Session
at my studio
€60
1.5 Hour Session
at my studio
€80
“In home” session are also available
What they Say?
Hear How They Felt
Experience How a Session Will Look Like
Experience how a session will look like with insights right from the Studio. See what Shiatsu therapy and Tuina massage can do to you.
Experience How a Session Will Look Like
Experience how a session will look like with insights right from the Studio. See what Shiatsu therapy and Tuina massage can do to you.
Experience How a Session Will Look Like
Experience how a session will look like with insights right from the Studio. See what Shiatsu therapy and Tuina massage can do to you.
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I had an immediate improvement: Before, when I got into the car I had to take my right leg with both hands. My left ankle has diminished a lot and doesn’t bother me. I advertised by talking about your massages, which aren’t really massages but are more than targeted massages studied with mastery and professionalism.
Anna Pia UMBERTIDE